How will you be celebrating Christmas with your team this year? If you usually organise a party or a meal for your employees, you might be wondering how to mark the end of the year in a pandemic-friendly way – and you may be lamenting the loss of the traditional Christmas party this year.
(more…)Category: Health and wellbeing
Maintaining some kind of balance between work and life is hard enough when you’re going out to work, but when you’re working from home, the challenge is even greater. Fortunately, by identifying the problem and really addressing it, you can get your life back without your work suffering. Rest assured, you really can manage work/life balance when you work from home.
(more…)Many of us are now going back to work and the morning commute, but with a difference – lots of people are starting to commute by bike. You might be considering this if you want to avoid public transport, get some exercise, or take advantage of the government’s new plans to boost cycle travel in the UK.
Whatever your reasons, this is the perfect time to try out commuting by bike. National Cycle to Work Day is happening this week, on Thursday 6th August, so if you’ve always wanted to try it, why not make this the week you start? Here are our top tips to help you get into this great new habit.
(more…)Recent research by the meditation app HeadSpace shows that while most of us wouldn’t follow the lockdown lifestyle by choice, 85% of us have been able to take positives from it.
In this blog, we look at the positive effect lockdown has had on our ways of working, and choose some lockdown strategies we’ll be taking with us as life slowly returns to normal.
(more…)Life after lockdown – is it time to change the way you work?
We’ve all noticed the profound effects of COVID-19, both on the economy and on our everyday lives. Lockdown forced many of us to work from home, while for others it has meant furloughing and even job loss. But a great positive we’ve all gained is the opportunity to review our working life. Was it going well before 23 March, or is it going better now? Have we been ditched by our employers, or do we feel like ditching them?!
In this blog, we look at the impact of lockdown on our working lives, and invite you to ask yourself whether it’s time for a change.
(more…)Many people have gone through major upheaval in the last few months due to the coronavirus pandemic and the subsequent lockdown. And even if you hadn’t had to deal with serious consequences, like the loss of a job, you’ve likely had some disruption, especially when it comes to your work.
As a result of all this, you might have started rethinking your career and be considering making a change. Of course, there is still a lot of uncertainty around, but if you’re thinking about a career change during this time, the good news is that it may be more possible than you might think.
To help you with this life-changing decision, we’ve put together some key questions you should be asking yourself, and some suggestions for how to lay the groundwork for a new, exciting career right now.
(more…)The idea of doing a digital detox – i.e. stepping away from technology to focus on real-life hobbies and in-person interactions – can seem challenging at the best of times, and especially so now, when we have even fewer opportunities for face-to-face quality time. But taking a digital detox could be even more important right now: since we’re being forced to spend so much time online, to do our work and stay in touch with our loved ones, the time we spend offline has become even more precious.
If you’re a business owner, you might be finding it particularly difficult to cut down on your screen time, as this may be the only way for you to communicate with your employees, network with others in your field, and promote your business to customers. After all, you can’t just put your phone in a box and stop checking your emails when you have a business to run! The good news is that a digital detox is still possible for you – here are some things you can do to give yourself a break from the screens, and to use them more mindfully when you need to.
(more…)The UK government has recently introduced new guidance allowing people who live alone to visit and stay overnight with one other household, as part of a ‘support bubble’ during lockdown. This is good news for many single people in the UK, and an important recognition that one of the biggest side effects of the lockdown measures is loneliness.
Of course, you don’t have to live by yourself to be lonely – it’s perfectly possible to feel this way within a relationship or a family, or living with a group of friends. It’s important to acknowledge that loneliness is something everybody experiences from time to time, and it’s good to talk about it. So if you’re struggling with loneliness right now, here are some useful tips and resources to help you make it through.
(more…)Books can be a huge comfort during these turbulent times. Whether we’re reading to learn, to laugh or simply to escape, lockdown has given many of us much more time to read, and the Get Ahead VA team is no different. So if you’re looking for something great to read right now, here are some recommendations from us for brilliant reads we have loved.
(more…)Keeping up with your continuing professional development (CPD) can be tricky at the best of times, and chances are that the stresses of lockdown have not made this easier over the past few months. But if you’re feeling up to it, you might find that doing some CPD from home could be beneficial for you and your business.
Of course, you shouldn’t put any pressure on yourself to be productive during this time. Lockdown is hugely stressful for all sorts of reasons, and there’s no need to add to your mental load unnecessarily. It’s essential that you take care of yourself first and give yourself a break if you need it!
However, if you do feel up to the challenge, you may find working on your CPD really valuable. Perhaps you don’t have as much to do right now and you’re in need of a distraction or something to give structure to your days. Or maybe you’re keen to feel that you’re still making progress with your business, even if your normal workload has changed. Whatever inspires you, here is our guide to doing CPD from home.
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