IWD 2025 event | Get Connected | St Albans

Get Connected: Simple Business Networking with Get Ahead and Metro Bank
Launching in St Albans with an International Women’s Day Special!
Join us at Metro Bank St Albans for a relaxed and engaging networking event, designed to bring local businesses together in a welcoming, no-pressure environment. Whether you’re a seasoned networker or just getting started, this is a fantastic opportunity to connect, share ideas, and grow your professional circle.
Unlike traditional networking events, Get Connected is all about genuine conversations and meaningful connections—without the rigid structure.
- It’s FREE
- Drop in anytime between 10:00-12:00
- Stay as long or as little as you like
- No elevator pitches
- No membership requirements
- No pressure to bring referrals
We meet on the first Friday of every month from 10:00 AM -12:00 PM, but this launch event is extra special!
Introducing Our IWD Special Guest: Ula Caroto – The Queen of Rest
In honour of International Women’s Day, we’re thrilled to welcome Ula Caroto, a Nervous System Regulation (Polyvagal) Informed Coach and creator of The Gift of Rest.
Ula is a leading advocate for redefining rest as a strategic advantage—not a luxury. She helps ambitious women break free from overwork and burnout, showing how rest fuels sustainable leadership, creativity, and success.
At this event, Ula will share powerful insights on how rest isn’t about stopping—it’s about unlocking your full potential. Expect an engaging, thought-provoking session that might just change the way you approach success.
📌 Connect with Ula on LinkedIn: https://www.linkedin.com/in/urszula-caroto/
We’d love to see as many local businesses as possible—come along and Get Connected!